Harry Warren 2x5000m/3:00r row
10,000
Meters
41:24.9
Time
2:04.2
Pace
639
Calories
143
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,057 |
| Overall Time | 47:24.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 101 |
April 30, 2023 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.9 | 10,000 | 2:04.2 | 182 | 928 | 26 | 143 |
| 20:25.8 | 5,000 | 2:02.5 | 190 | 953 | 27 | 141 |
| 20:59.1 | 5,000 | 2:05.9 | 175 | 903 | 26 | 145 |
| r57 |
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Workout Graph
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5000m/3:00r