Harry Warren 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
145
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 105 |
April 29, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 31 | 145 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 29 | 122 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 30 | 139 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 33 | 151 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 30 | 155 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 38 | 161 |
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Workout Graph
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500m