Harry Warren 2x5000m/3:00r row
10,000
Meters
41:52.8
Time
2:05.6
Pace
632
Calories
136
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,092 |
| Overall Time | 47:52.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 104 |
April 29, 2023 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.8 | 10,000 | 2:05.6 | 176 | 907 | 26 | 136 |
| 20:53.5 | 5,000 | 2:05.3 | 178 | 911 | 26 | 128 |
| 20:59.3 | 5,000 | 2:05.9 | 175 | 903 | 26 | 144 |
| r92 |
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Workout Graph
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5000m/3:00r