Harry Warren 4x2000m/2:00r row
8,000
Meters
33:40.7
Time
2:06.2
Pace
503
Calories
124
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,195 |
| Overall Time | 41:40.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 105 |
April 28, 2023 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.7 | 8,000 | 2:06.2 | 174 | 897 | 26 | 124 |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 899 | 27 | 117 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 26 | 121 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 26 | 128 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 26 | 130 |
| r195 |
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Workout Graph
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2000m/2:00r