Harry Warren 4x2000m/2:00r row
8,000
Meters
34:46.2
Time
2:10.3
Pace
492
Calories
120
Heart Rate
| Rest Distance | 607 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,607 |
| Overall Time | 42:46.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 107 |
April 27, 2023 06:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.2 | 8,000 | 2:10.3 | 158 | 843 | 25 | 120 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 27 | 117 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 26 | 118 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 837 | 26 | 119 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 24 | 126 |
| r607 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/2:00r