Harry Warren 5x2000m/2:00r row
10,000
Meters
41:08.3
Time
2:03.4
Pace
643
Calories
130
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,218 |
| Overall Time | 51:08.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 107 |
April 09, 2023 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.3 | 10,000 | 2:03.4 | 186 | 940 | 26 | 130 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 27 | 127 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 27 | 128 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 26 | 129 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 26 | 136 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 26 | 132 |
| r218 |
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Workout Graph
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2000m/2:00r