Harry Warren 5x2000m/2:00r row
10,000
Meters
41:13.3
Time
2:03.6
Pace
640
Calories
131
Heart Rate
| Rest Distance | 404 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,404 |
| Overall Time | 51:13.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 107 |
April 08, 2023 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.3 | 10,000 | 2:03.6 | 185 | 936 | 26 | 131 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 27 | 116 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 27 | 129 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 26 | 133 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 26 | 139 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 26 | 138 |
| r404 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/2:00r