Harry Warren 500m row
500
Meters
1:35.2
Time
1:35.2
Pace
43
Calories
137
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 107 |
March 29, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 34 | 137 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 31 | 113 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 32 | 131 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 35 | 142 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 32 | 148 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 41 | 152 |
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Workout Graph
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500m