Harry Warren 2x1000m/2:00r row
2,000
Meters
7:06.2
Time
1:46.5
Pace
153
Calories
156
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,084 |
| Overall Time | 11:06.2 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 106 |
March 26, 2023 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 2,000 | 1:46.5 | 289 | 1295 | 30 | 156 |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 31 | 156 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 30 | 157 |
| r84 |
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Workout Graph
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1000m/2:00r