Harry Warren 500m row
500
Meters
1:35.3
Time
1:35.3
Pace
42
Calories
147
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 104 |
March 25, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 33 | 147 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 | 125 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 33 | 141 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 36 | 153 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 35 | 158 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 | 158 |
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Workout Graph
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500m