Harry Warren 5x2000m/2:00r row
10,000
Meters
41:34.0
Time
2:04.7
Pace
635
Calories
124
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,159 |
| Overall Time | 51:34.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
March 18, 2023 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.0 | 10,000 | 2:04.7 | 180 | 921 | 27 | 124 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 27 | 119 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 27 | 123 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 27 | 126 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 27 | 128 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 27 | 128 |
| r159 |
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Workout Graph
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2000m/2:00r