Harry Warren 5x2000m/2:00r row
10,000
Meters
41:33.7
Time
2:04.6
Pace
636
Calories
122
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,176 |
| Overall Time | 51:33.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
March 17, 2023 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,000 | 2:04.6 | 181 | 921 | 26 | 122 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 27 | 113 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 27 | 124 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 27 | 122 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 26 | 125 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 26 | 128 |
| r176 |
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Workout Graph
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2000m/2:00r