Harry Warren 5x2000m/2:00r row
10,000
Meters
41:35.0
Time
2:04.7
Pace
635
Calories
125
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,132 |
| Overall Time | 51:35.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
March 15, 2023 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.0 | 10,000 | 2:04.7 | 180 | 920 | 26 | 125 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 27 | 111 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 27 | 125 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 26 | 127 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 26 | 136 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 26 | 130 |
| r132 |
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Workout Graph
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2000m/2:00r