Harry Warren 1000m row
1,000
Meters
3:27.4
Time
1:43.7
Pace
71
Calories
150
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
March 12, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 30 | 150 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 29 | 123 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 32 | 137 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 | 145 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 29 | 149 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 | 150 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1340 | 29 | 155 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1355 | 32 | 157 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 29 | 160 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 32 | 162 |
| 0:19.4 | 1,000 | 1:37.0 | 383 | 1619 | 34 | 164 |
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Workout Graph
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1000m