Harry Warren 5x2000m/2:00r row
10,000
Meters
41:13.4
Time
2:03.6
Pace
641
Calories
125
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,232 |
| Overall Time | 51:13.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 104 |
February 28, 2023 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.4 | 10,000 | 2:03.6 | 185 | 936 | 26 | 125 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 27 | 123 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 27 | 122 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 26 | 125 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 26 | 129 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 26 | 130 |
| r232 |
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Workout Graph
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2000m/2:00r