Harry Warren 2x750m/2:00r row
1,500
Meters
5:08.5
Time
1:42.8
Pace
119
Calories
163
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,611 |
| Overall Time | 9:08.5 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 105 |
February 26, 2023 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,500 | 1:42.8 | 322 | 1407 | 31 | 163 |
| 2:31.2 | 750 | 1:40.8 | 342 | 1476 | 32 | 161 |
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 31 | 166 |
| r111 |
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Workout Graph
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750m/2:00r