Harry Warren 5x2000m/2:00r row
10,000
Meters
40:50.1
Time
2:02.5
Pace
647
Calories
138
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,187 |
| Overall Time | 50:50.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 0 |
February 26, 2023 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.1 | 10,000 | 2:02.5 | 190 | 955 | 27 | 138 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 28 | 129 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 27 | 141 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 27 | 138 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 28 | 141 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 27 | 143 |
| r187 |
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Workout Graph
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2000m/2:00r