Harry Warren 2x750m/2:00r row
1,500
Meters
5:09.9
Time
1:43.3
Pace
119
Calories
161
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,609 |
| Overall Time | 9:09.9 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 106 |
February 24, 2023 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,500 | 1:43.3 | 318 | 1392 | 31 | 161 |
| 2:32.3 | 750 | 1:41.5 | 334 | 1450 | 32 | 160 |
| 2:37.6 | 750 | 1:45.0 | 302 | 1338 | 31 | 163 |
| r109 |
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Workout Graph
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750m/2:00r