Harry Warren 5x2000m/2:00r row
10,000
Meters
40:49.3
Time
2:02.4
Pace
648
Calories
139
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,214 |
| Overall Time | 50:49.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 107 |
February 24, 2023 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.3 | 10,000 | 2:02.4 | 191 | 955 | 27 | 139 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 28 | 132 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 27 | 138 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 27 | 142 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 27 | 145 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 27 | 141 |
| r214 |
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Workout Graph
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2000m/2:00r