Harry Warren 2x750m/2:00r row
1,500
Meters
5:10.3
Time
1:43.4
Pace
118
Calories
161
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,581 |
| Overall Time | 9:10.3 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 106 |
February 23, 2023 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,500 | 1:43.4 | 316 | 1388 | 30 | 161 |
| 2:35.2 | 750 | 1:43.4 | 316 | 1387 | 30 | 159 |
| 2:35.1 | 750 | 1:43.4 | 317 | 1389 | 31 | 164 |
| r81 |
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Workout Graph
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750m/2:00r