Harry Warren 5x2000m/2:00r row
10,000
Meters
40:25.5
Time
2:01.2
Pace
655
Calories
144
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,170 |
| Overall Time | 50:25.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 104 |
February 17, 2023 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,000 | 2:01.2 | 196 | 975 | 27 | 144 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 27 | 136 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 28 | 141 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 27 | 149 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 27 | 153 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 27 | 145 |
| r170 |
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Workout Graph
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2000m/2:00r