Harry Warren 2x750m/2:00r row
1,500
Meters
5:11.9
Time
1:43.9
Pace
119
Calories
153
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,600 |
| Overall Time | 9:11.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 106 |
February 16, 2023 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,500 | 1:43.9 | 311 | 1371 | 30 | 153 |
| 2:36.1 | 750 | 1:44.0 | 311 | 1368 | 30 | 149 |
| 2:35.8 | 750 | 1:43.8 | 312 | 1374 | 31 | 158 |
| r100 |
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Workout Graph
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750m/2:00r