Harry Warren 5x2000m/2:00r row
10,000
Meters
41:13.6
Time
2:03.6
Pace
644
Calories
131
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,103 |
| Overall Time | 51:13.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 106 |
February 16, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.6 | 10,000 | 2:03.6 | 185 | 936 | 27 | 131 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 28 | 123 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 28 | 127 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 27 | 135 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 27 | 135 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 27 | 138 |
| r103 |
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Workout Graph
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2000m/2:00r