Harry Warren 5x2000m/2:00r row
10,000
Meters
41:06.1
Time
2:03.3
Pace
643
Calories
137
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,257 |
| Overall Time | 51:06.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 107 |
February 11, 2023 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.1 | 10,000 | 2:03.3 | 187 | 942 | 27 | 137 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 29 | 134 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 27 | 130 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 27 | 140 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 27 | 142 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 27 | 139 |
| r257 |
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Workout Graph
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2000m/2:00r