Harry Warren 5x2000m/2:00r row
10,000
Meters
41:35.9
Time
2:04.7
Pace
635
Calories
137
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,174 |
| Overall Time | 51:35.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 106 |
February 10, 2023 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.9 | 10,000 | 2:04.7 | 180 | 919 | 26 | 137 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 27 | 129 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 27 | 133 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 26 | 138 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 26 | 142 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 26 | 143 |
| r174 |
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Workout Graph
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2000m/2:00r