Harry Warren 5x2000m/2:00r row
10,000
Meters
41:21.2
Time
2:04.0
Pace
639
Calories
136
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,214 |
| Overall Time | 51:21.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 107 |
February 05, 2023 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.2 | 10,000 | 2:04.0 | 183 | 930 | 26 | 136 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 27 | 128 |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 26 | 137 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 26 | 139 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 26 | 138 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 26 | 140 |
| r214 |
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Workout Graph
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2000m/2:00r