Harry Warren 5x2000m/2:00r row
10,000
Meters
41:34.7
Time
2:04.7
Pace
636
Calories
129
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,234 |
| Overall Time | 51:34.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 107 |
February 02, 2023 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,000 | 2:04.7 | 180 | 920 | 26 | 129 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 27 | 124 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 26 | 127 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 26 | 132 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 26 | 132 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 26 | 134 |
| r234 |
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Workout Graph
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2000m/2:00r