Harry Warren 5x2000m/2:00r row
10,000
Meters
41:55.5
Time
2:05.7
Pace
630
Calories
127
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,235 |
| Overall Time | 51:55.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 106 |
January 29, 2023 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 905 | 26 | 127 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 26 | 122 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 26 | 124 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 26 | 128 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 26 | 130 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 26 | 133 |
| r235 |
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Workout Graph
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2000m/2:00r