Harry Warren 2x1000m/2:00r row
2,000
Meters
7:04.1
Time
1:46.0
Pace
154
Calories
162
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,104 |
| Overall Time | 11:04.1 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 106 |
January 28, 2023 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 2,000 | 1:46.0 | 294 | 1310 | 29 | 162 |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 30 | 162 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 29 | 163 |
| r104 |
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Workout Graph
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1000m/2:00r