Harry Warren 5x2000m/2:00r row
10,000
Meters
40:46.3
Time
2:02.3
Pace
650
Calories
138
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,117 |
| Overall Time | 50:46.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 107 |
January 28, 2023 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.3 | 10,000 | 2:02.3 | 191 | 958 | 26 | 138 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 27 | 132 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 27 | 137 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 26 | 141 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 27 | 140 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 27 | 142 |
| r117 |
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Workout Graph
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2000m/2:00r