Harry Warren 2x750m/3:00r row
1,500
Meters
5:13.8
Time
1:44.6
Pace
116
Calories
160
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,571 |
| Overall Time | 11:13.8 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 106 |
January 22, 2023 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,500 | 1:44.6 | 306 | 1352 | 29 | 160 |
| 2:36.8 | 750 | 1:44.5 | 306 | 1354 | 29 | 158 |
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 29 | 163 |
| r71 |
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Workout Graph
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750m