Harry Warren 5x2000m/2:00r row
10,000
Meters
41:54.0
Time
2:05.7
Pace
630
Calories
130
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,230 |
| Overall Time | 51:54.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 105 |
January 22, 2023 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.0 | 10,000 | 2:05.7 | 176 | 906 | 26 | 130 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 27 | 124 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 26 | 128 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 26 | 131 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 26 | 135 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 26 | 135 |
| r230 |
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Workout Graph
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2000m/2:00r