Harry Warren 4x2000m/2:00r row
8,000
Meters
33:42.2
Time
2:06.3
Pace
501
Calories
128
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,129 |
| Overall Time | 41:42.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 107 |
January 15, 2023 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.2 | 8,000 | 2:06.3 | 173 | 896 | 26 | 128 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 26 | 120 |
| 8:25.7 | 2,000 | 2:06.4 | 173 | 896 | 26 | 125 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 26 | 131 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 26 | 136 |
| r129 |
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Workout Graph
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2000m/2:00r