Harry Warren 5x2000m/2:00r row
10,000
Meters
41:06.4
Time
2:03.3
Pace
643
Calories
128
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,177 |
| Overall Time | 51:06.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 106 |
January 08, 2023 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.4 | 10,000 | 2:03.3 | 187 | 942 | 26 | 128 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 27 | 122 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 27 | 125 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 27 | 129 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 26 | 135 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 26 | 133 |
| r177 |
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Workout Graph
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2000m/2:00r