Harry Warren 5x2000m/2:00r row
10,000
Meters
41:30.9
Time
2:04.5
Pace
637
Calories
124
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,201 |
| Overall Time | 51:30.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 105 |
January 06, 2023 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.9 | 10,000 | 2:04.5 | 181 | 923 | 26 | 124 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 930 | 26 | 122 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 26 | 120 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 26 | 124 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 26 | 129 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 26 | 129 |
| r201 |
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Workout Graph
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2000m/2:00r