Harry Warren 2x2000m/2:00r row
4,000
Meters
16:47.9
Time
2:05.9
Pace
252
Calories
126
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,183 |
| Overall Time | 20:47.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 105 |
January 05, 2023 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.9 | 4,000 | 2:05.9 | 175 | 902 | 26 | 126 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 26 | 124 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 26 | 129 |
| r183 |
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Workout Graph
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2000m/2:00r