Harry Warren 5x2000m/2:00r row
10,000
Meters
41:58.8
Time
2:05.9
Pace
630
Calories
129
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,256 |
| Overall Time | 51:58.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 105 |
January 05, 2023 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.8 | 10,000 | 2:05.9 | 175 | 903 | 25 | 129 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 26 | 123 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 26 | 126 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 26 | 132 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 25 | 133 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 26 | 132 |
| r256 |
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Workout Graph
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2000m/2:00r