Harry Warren 5x2000m/2:00r row
10,000
Meters
42:20.0
Time
2:07.0
Pace
625
Calories
124
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,167 |
| Overall Time | 52:20.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 106 |
January 02, 2023 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.0 | 10,000 | 2:07.0 | 171 | 888 | 25 | 124 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 26 | 117 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 26 | 126 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 25 | 124 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 25 | 129 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 25 | 128 |
| r167 |
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Workout Graph
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2000m/2:00r