Harry Warren 7x2000m/2:00r row
14,000
Meters
59:10.2
Time
2:06.7
Pace
877
Calories
122
Heart Rate
| Rest Distance | 342 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,342 |
| Overall Time | 1:13:10.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1569 |
| Drag Factor | 105 |
December 31, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.2 | 14,000 | 2:06.7 | 172 | 890 | 25 | 122 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 26 | 119 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 26 | 120 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 26 | 122 |
| 8:24.8 | 2,000 | 2:06.2 | 174 | 899 | 26 | 125 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 26 | 123 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 26 | 126 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 26 | 123 |
| r342 |
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Workout Graph
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2000m/2:00r