Harry Warren 6x2000m/2:00r row
12,000
Meters
49:01.4
Time
2:02.5
Pace
778
Calories
133
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,324 |
| Overall Time | 1:01:01.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 107 |
December 30, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.4 | 12,000 | 2:02.5 | 190 | 954 | 26 | 133 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 27 | 125 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 27 | 129 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 26 | 136 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 26 | 140 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 26 | 139 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 26 | 134 |
| r324 |
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Workout Graph
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2000m/2:00r