Harry Warren 8x2000m/2:00r row
16,000
Meters
1:06:21.9
Time
2:04.4
Pace
1022
Calories
128
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,200 |
| Overall Time | 1:22:21.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1698 |
| Drag Factor | 107 |
December 27, 2022 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.9 | 16,000 | 2:04.4 | 182 | 925 | 25 | 128 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 930 | 26 | 121 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 26 | 125 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 25 | 131 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 26 | 129 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 25 | 131 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 25 | 130 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 25 | 131 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 25 | 130 |
| r200 |
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Workout Graph
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2000m/2:00r