Harry Warren 6x2000m/2:00r row
12,000
Meters
50:26.5
Time
2:06.1
Pace
754
Calories
123
Heart Rate
| Rest Distance | 289 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,289 |
| Overall Time | 1:02:26.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1328 |
| Drag Factor | 107 |
December 26, 2022 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.5 | 12,000 | 2:06.1 | 175 | 900 | 25 | 123 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 26 | 121 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 26 | 120 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 26 | 124 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 26 | 123 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 26 | 125 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 25 | 125 |
| r289 |
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Workout Graph
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2000m/2:00r