Harry Warren 3x2000m/2:00r row
6,000
Meters
24:19.6
Time
2:01.6
Pace
392
Calories
136
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 30:19.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 106 |
December 25, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.6 | 6,000 | 2:01.6 | 194 | 969 | 27 | 136 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 27 | 126 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 27 | 133 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 27 | 149 |
| r63 |
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Workout Graph
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2000m/2:00r