Harry Warren 5x2000m/2:00r row
10,000
Meters
41:16.8
Time
2:03.8
Pace
641
Calories
131
Heart Rate
| Rest Distance | 250 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,250 |
| Overall Time | 51:16.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 227 |
December 24, 2022 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.8 | 10,000 | 2:03.8 | 184 | 934 | 26 | 131 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 27 | 130 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 27 | 130 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 27 | 133 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 26 | 131 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 26 | 131 |
| r250 |
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Workout Graph
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2000m/2:00r