Harry Warren 4x2000m/2:00r row
8,000
Meters
33:31.8
Time
2:05.7
Pace
505
Calories
125
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,122 |
| Overall Time | 41:31.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 97 |
December 23, 2022 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.8 | 8,000 | 2:05.7 | 176 | 905 | 25 | 125 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 26 | 114 |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 26 | 121 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 26 | 125 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 26 | 142 |
| r122 |
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Workout Graph
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2000m/2:00r