Harry Warren 5x2000m/2:00r row
10,000
Meters
41:26.4
Time
2:04.3
Pace
637
Calories
137
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,219 |
| Overall Time | 51:26.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 0 |
December 22, 2022 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.4 | 10,000 | 2:04.3 | 182 | 926 | 26 | 137 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 27 | 128 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 26 | 137 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 26 | 144 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 26 | 140 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 26 | 140 |
| r219 |
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Workout Graph
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2000m/2:00r