Harry Warren 5x2000m/2:00r row
10,000
Meters
42:20.5
Time
2:07.0
Pace
625
Calories
129
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,207 |
| Overall Time | 52:20.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 100 |
December 18, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.5 | 10,000 | 2:07.0 | 171 | 887 | 25 | 129 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 26 | 128 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 26 | 129 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 26 | 128 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 25 | 130 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 25 | 131 |
| r207 |
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Workout Graph
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2000m/2:00r