Harry Warren 5x2000m/2:00r row
10,000
Meters
40:30.1
Time
2:01.5
Pace
654
Calories
143
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,158 |
| Overall Time | 50:30.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 98 |
December 17, 2022 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.1 | 10,000 | 2:01.5 | 195 | 971 | 26 | 143 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 26 | 125 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 26 | 135 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 26 | 139 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 27 | 156 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1061 | 27 | 162 |
| r158 |
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Workout Graph
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2000m/2:00r