Harry Warren 5x2000m/2:00r row
10,000
Meters
40:54.6
Time
2:02.7
Pace
647
Calories
138
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,140 |
| Overall Time | 50:54.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 99 |
December 16, 2022 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.6 | 10,000 | 2:02.7 | 189 | 951 | 26 | 138 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 27 | 125 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 26 | 132 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 26 | 138 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 26 | 141 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 27 | 156 |
| r140 |
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Workout Graph
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2000m/2:00r