Harry Warren 4x2000m/2:00r row
8,000
Meters
33:54.2
Time
2:07.1
Pace
500
Calories
132
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,132 |
| Overall Time | 41:54.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 100 |
December 15, 2022 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.2 | 8,000 | 2:07.1 | 170 | 886 | 25 | 132 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 25 | 126 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 25 | 133 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 25 | 133 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 25 | 137 |
| r132 |
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Workout Graph
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2000m/2:00r